Universidad Tecnológica de Matamoros
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  • 01 de julio de 2021
  • Sin categoría

Decalogue to Prevent Addictions

You are on time! Look for help

The UTMatamoros Medical and Psychological Services area provides support to the entire university community through the following e-mail addresses:

atencion.psicologica@utmatamoros.edu.mx
servicio.medico@utmtamoros.edu.mx
Decalogue to Prevent Addictions
1- TAKE YOUR OWN DECISIONS. 6- YOU DON´T HAVE TO DO WHAT OTHERS SAY. YOU BETTER DO WHAT YOU WANT TO DO.
2- SEEK TO FEEL GOOD, SPORTS CAN BE YOUR BEST ALLY. 7- YOU CAN SAY NO.
3- FREEDOM IS THE POSSIBILITY OF SETTING LIMITS. 8- REMEMBER ALL THE FUN YOU HAVE DONE WITHOUT DRINKING ALCOHOL.
4- MAKE SURE THAT YOUR CURIOSITY OPENS DOORS FOR YOU, AND NOT CLOSES THEM. 9- DO NOT DECIDE FOR ANYONE
5- LOVE YOURSELF AND TAKE CARE OF YOURSELF. WHO PRESSURES YOU DOES NOT DO IT. 10- IF YOU INFORM YOURSELF, YOU WILL BE FREER TO MAKE YOUR DECISION.

 

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